Working on some Boxing and Muay Thai Combinations with one of my Students at Team Nemesis MMA.
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My MMA Journey - Part 1
I began my martial arts training with Traditional karate in Ireland way back in 1993, my first introduction to grappling came in 1998...
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White belt is the make or break stage in your Martial Arts journey. BJJ has a very high drop off rate and the majority of people who be... -
Injuries are one of the main reasons students quit their martial arts training. Many students quit either directly because of an injury,... -
Recently I was asked an interesting question by a new student. This student had considerable experience in other martial arts and had just...
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