Monday, 6 July 2020

Grappling Movement Drills


Here are some Solo BJJ movement drills that we’ve been working on in my classes in the first stages of returning to training post lockdown. Inspired by the ginastica natural seminars I’ve attended over the years. 


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Realism.        Like most MMA fans in the early days, I wanted to see which techniques would work in a real fight against someone who wasn’t...

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