Sunday 7 May 2023

Long Term BJJ Training

Eleven years ago since I got my black belt and I thought this would be useful advice for anyone who is in the earlier stages of their JiuJitsu training. 

Although it’s definitely important to have goals I think it’s also important to realise that goal setting will only get you so far. You have to enjoy the training in order to stick with it and to train consistently. 

Most people won’t really enjoy training, they might enjoy it for the first few weeks or months but after that the novelty will wear off. 

That’s why all the gradings and coloured belts in martial Arts were invented in the first place. To motivate people into training consistently because they feel they will get some kind of tangible reward at the end. 

The bad news is these rewards can be meaningless and don’t really work. If you don’t train consistently you won’t make progress and if you don’t make any progress you won’t enjoy the training. 

Even after you reach a major milestone such as a black belt you realise that you still need to keep training to maintain and improve on the progress you have made. The longer you train the smaller increments of progress you will make and the time between these improvements seems longer. 

Real Martial arts and combat sports training is tough and it isn’t for everyone. I think most people will figure out within a few weeks of their first sessions whether they want to do this long-term or not. 

To me, martial arts is a lifelong pursuit. It’s about gradually improving my skill level, understanding and ability even if it’s only a small amount every year for as long as I possibly can. 

Wednesday 3 May 2023

Learn BJJ in Melbourne

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Want to become fit and learn a new sport while also learning self-defense?

The ACSA Brazilian Jiu-Jitsu program is the top choice for martial arts training in Melbourne. Check out our Exclusive Online Offer today or request more information!

Australian Combat Sports Academy is Melbourne’s #1 destination for Brazilian Jiu-Jitsu. We follow a structured approach to Brazilian Jiu-Jitsu training and pride ourselves on coaching excellence while providing a safe and welcoming environment for all levels and abilities.

Our BJJ Program offers a great culture and learning environment for all levels of students. On an average night on our mats, you will find Black Belt champions training alongside recreational grapplers and high-level MMA fighters rolling with beginners just starting out on their Martial Arts journey!





What Makes Brazilian Jiu Jitsu Different To Other Styles Of Martial Arts?
Whereas many other martial arts mainly focus on kicking or punching, BJJ is primarily focused on ground fighting & the concept that a smaller person can successfully defend themselves against a bigger opponent by using leverage and weight distribution, taking the fight to the ground and using holds and submissions to defeat them.

What To Expect In Our Brazilian Jiu Jitsu Classes?

 


A Safe, Fun, and Encouraging training environment.


We follow a training curriculum that maximizes your learning and development while allowing you to learn in a fun, safe, and cooperative environment.


Learn the correct movements, exercises, and techniques and how to use them safely.
A supportive team of fellow students who will help you make progress on your Brazilian Jiu-Jitsu Journey.
A well-structured program with exact Grading Requirements to build a great foundation for your Brazilian Jiu Jitsu journey
                                    



Why Train Brazilian Jiu Jiu Jitsu At Australian Combat Sports Academy?

BJJ is one of the most effective Martial Arts Styles in the world as proven in the UFC and other Mixed Martial Arts events.Our Classes are professionally planned, structured and supervised.Get fit, lose weight and increase strength while learning Real Martial Arts.Develop more mental focus and increased energy levels while releasing stress and making new friends.

Learn Effective self-defence skills that will give you the confidence to protect yourself and your family.





Learn MMA in Melbourne

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Learn Mixed Martial Arts at Australian Combat Sports Academy Melbourne


THORNBURYS PREMIER MARTIAL ARTS SCHOOL
Learn MMA in Melbourne


The ACSA MMA program is the top choice for martial arts training in Melbourne. Check out our Exclusive Online Offer today or request more information!
Australian Combat Sports Academy is Melbourne’s #1 destination for MMA. We follow a structured approach to MMA training and pride ourselves on coaching excellence while providing a safe and welcoming environment for all levels and abilities.



MMA has rapidly risen to become one of the fastest-growing and most popular sports in the world. As popularized by the Ultimate Fighting Championships (UFC), MMA is a combination of the very best of all martial arts and combat sports. MMA is a proven form of self-defence and a fantastic way to get fitter & stronger.
The ACSA MMA curriculum caters to students of all fitness levels, from complete beginners to experienced professional fighters. Our highly-qualified, professional coaches have the expertise and experience to help you reach your goals.




ACSA is the home of one of the longest-running MMA Teams in Melbourne.


ACSA MMA classes place a strong emphasis on combat effectiveness, correct technique, building confidence and personal development. You will get fit and learn new self-defence skills while training in a safe, structured, and professional environment.




ACSA MMA is renowned for its quality coaching and training. Our coaches are some of the most experienced in Australia with over 25 years of experience in competing and coaching.

ACSA MMA is home to several state and national champions. We cater to all different levels from complete beginners to experienced Professional MMA Fighters.






What Will I Learn In MMA Class?
You will learn how to integrate striking and grappling skills together in MMA classes as well as how to apply them inside the cage and how to train and prepare correctly for an MMA fight.


Why Train MMA At Australian Combat Sports Academy?

Learn MMA in Melbourne

ACSA is the Premier Martial Arts Academy in Melbourne. We have World Class coaching in a World Class Academy. We have everything you need under one roof with classes in BJJ, Muay Thai, Boxing & Mixed Martial Arts.
You will develop your MMA skills safely & effectively & achieve your personal goals at ACSA.

MMA combines the most effective techniques from all Martial Arts Styles as proven in the UFC and other Mixed Martial Arts events.




Each MMA Class at Australian Combat Sports Academy focuses on the highest percentage combat tested techniques.


Our Classes are professionally planned, structured, and supervised.We follow a precise curriculum that maximizes your MMA learning and development while allowing you to learn in a fun, safe and cooperative environment.


Get fit, lose weight, and increase strength while learning Real Martial Arts


Learn new skills from experienced Black Belt coaches while training alongside a great team of supportive training partners.


Develop more mental focus and increased energy levels while releasing stress and making new friends.

Learn Effective self-defence skills that will give you the confidence to protect yourself and your family.





Learn MMA in Melbourne

Long Term BJJ Training

Eleven years ago since I got my black belt and I thought this would be useful advice for anyone who is in the earlier stages of their JiuJi...

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